Flab to Fab

Yesterday I kick started my fitness journey.

I wouldn't say I was over weight but I do have unwanted flabby bits.

My tummy has never quite recovered from having the twins and then Ru.

This is the year I get rid of the little over hang it has. (I'm blaming my c-section scar for that)

My back flab well that's just down to eating far too much rubbish and not enough exercise! 

I'm up'ing my water intake - I used to drink loads but now I just drink my many cups of coffee and sip on a glass of water throughout the day.

I'm aware that's rather crap.

Yesterday I downed 2 litres.

**thumbs up**

We got given 24 bottles of water over the weekend due to a water leak and the island being without water - the water eventually came back on and now I'm putting the bottles to use by making sure I drink at least one a day !!

Pre twins I used to go to the gym pretty much every other day and Noah would either be at nursery or be in the crèche.

I haven't done much exercise since other than running around after the boys. 

So I've bought two work out DVDs as I can no longer afford the gym and have no time to actually go to one. 

Zumba and Yoga for beginners. 

I'm planning to try and do Zumba 3x a week and Yoga twice a week.

If I feel I'm getting the hang of yoga I may try and find a local class!

I also got the Lean in 15 book to see what all the fuss is about.

I have to say it's pretty good and I'm excited about trying the all meals.

I'm aiming for 10000 steps a day.

Yesterday I reached over 11000! 

Hopefully I'll be able to keep it up as usually I only manage to do about 6000.

So ...

More steps,

More cardio exercise (Zumba)

More water

Less junk - more good food

Positive thinking!!!